When I drive to see my therapist, I’m always nervous. I arrive early and I park under a shady tree. If I happen to be in a phase where I’m listening to a playlist, I’ll let a song play until the end and rest against the round circle headrest in my Fiat and sigh and… Continue reading my Alchemai Queen 🎧
Tag: avoidance
Boxing 🎧
Back in December, I signed up for a boxing class but had to cancel due to a lower back situation. I kept wondering when I’d sign up again. The owners were super engaging—not in a pushy way. But January had me tending to core work. I dedicated a lot of time to high planks (favorite),… Continue reading Boxing 🎧