Back in December, I signed up for a boxing class but had to cancel due to a lower back situation. I kept wondering when I’d sign up again. The owners were super engaging—not in a pushy way. But January had me tending to core work. I dedicated a lot of time to high planks (favorite),… Continue reading Boxing 🎧
Tag: anger
Maxine 🎧
I haven’t felt much like writing for a bit. I got caught up in an early morning yoga and meditation routine that I thought was serving me, but I don’t know. A friend said to me recently that sometimes you can do the healthiest things and still feel terrible, and that makes feeling terrible all… Continue reading Maxine 🎧